Finding a comfortable and supportive mattress is essential for a good night’s sleep if you suffer from back pain. A mattress that is too soft or firm can exacerbate back pain, leading to a restless and uncomfortable night. This article will review the top picks for the best mattress for back pain in India.
Our top 3 picks are memory foam mattresses, which contour to the body for maximum support and pressure relief. We will also discuss latex and innerspring mattresses as runner-up and honorable mention options, respectively.
No matter which type of mattress you choose, it’s important to take the time to research and find one that meets your individual needs and preferences. In this review article, we will discuss the features and benefits of each type of mattress, as well as provide recommendations for the best options on the market in India.
9 Best Mattress for Back Pain In India
Are you looking for a mattress that can alleviate your back pain? Check out our top 9 picks for the best mattresses for back pain in India. Learn about the different types of mattresses, including memory foam, latex, and innerspring, and discover the features you should consider when shopping for a new mattress.
| Mattress Name | Weight | Warranty | Firm Type |
| 1. Wakefit Orthopedic Memory Foam Mattress | 19.33 Kg | 10 Years | Medium Firm |
| 2. Sleepyhead BodyIQ Orthopedic Memory Foam Mattress | 20.5 Kg | 10 Years | Medium Firm |
| 3. SleepX Orthopedic Memory Foam Mattress | 28 Kg | 10 Years | Plush firmness |
| 4. The Sleep Company SmartGRID Memory Foam Mattress | 31 Kg | 10 Years | Smart Grid Type |
Find the perfect mattress to improve your sleep and alleviate your back pain with our comprehensive buying guide.
1. Wakefit Orthopedic Mattress [All Sizes Available]
The Wakefit Size Queen Orthopedic Medium Memory Foam Mattress is the perfect choice for those needing extra support during their sleep. Designed with a special orthopedic feature, this mattress alleviates any pain or discomfort in your back and joints, ensuring you wake up feeling refreshed and ready for the day ahead.
The medium firmness level of this mattress is perfect for those who like a balance of comfort and support.
The mattress is constructed with next-gen memory foam, 7-pressure zone foam, and high-resilience foam to provide maximum support for your body.
This foam construction, along with its 78L x 60W x 6Th Centimeters dimensions, ensures that the mattress molds perfectly to the contours of your body, providing the ideal balance of comfort and support.
The mattress also features a breathable premium fabric cover that will keep you cool and comfortable all night long and a removable outer cover that can be machine washed for easy maintenance.
Wakefit is known for its high-quality products, and this mattress is no exception. With a 10-year manufacturer warranty, you can rest assured that you are making a smart investment in your sleep and overall health.
Overall, the Wakefit Size Orthopedic Medium Memory Foam Mattress is a fantastic choice for anyone looking for a comfortable and supportive sleeping surface that promotes spinal alignment.
- The orthopedic design provides excellent support for the back and joints.
- 10-year warranty for added peace of mind.
- Made with memory foam
- Medium firmness is suitable for a wide range of sleep preferences.
- The removable outer cover is machine washable
- Mattress thickness is customizable based on the weight of the sleepers.
- Available in All bed sizes
- Breathable premium fabric cover material helps keep you cool and comfortable
- 7 pressure zone foam which distributes the pressure all over the mattress
- High-resilience foam for longer mattress life
- Next-gen memory foam
- Made with high-quality materials and designed to last long.
- White color gives a fresh and modern look to the bedroom.
- Nothing of a note
Key Features and Technical Details
| Feature | Description |
|---|---|
| Special Feature | Orthopedic |
| Firmness | Medium |
| Fill Material | Memory Foam |
| Brand | Wakefit |
| Product Dimensions | 72L x 66W x 6Th Centimeters |
| Age Range | Adult |
| Construction Type | Foam Construction |
| Item Weight | 19.33 Kilograms |
| Warranty | 10 Years Manufacturer Warranty |
2. Sleepyhead BodyIQ Orthopedic Memory Foam Mattress [All Sizes Available]
The Sleepyhead Original Mattress is a state-of-the-art sleeping solution that combines cutting-edge technology and premium materials to deliver unparalleled comfort and support.
At the core of this revolutionary mattress is the BodyIQ Orthopedic Memory Foam Technology, a proprietary foam that intelligently contours to mirror every body shape, weight, and sleep position.
This innovative technology ensures that the mattress provides personalized support and comfort that is tailored to each individual’s unique needs.
The mattress is also equipped with zero motion transfer technology, which isolates and absorbs any movement on the mattress, ensuring that you are not disturbed by your partner’s movements while you sleep.
The Sleepyhead Original Mattress also comes with a breathable and washable outer cover that is made from high-quality, abrasion and pilling-resistant fabric.
This cover is designed to wick away moisture and dry quickly, ensuring that you stay comfortable and cool throughout the night. The cover can be easily removed with a zipper, making it easy to clean and maintain.
Unboxing the Sleepyhead Original Mattress is a breeze. It comes vacuum roll-packed in a compact box, so all you need to do is unbox and unroll. The mattress comes with a 100-night trial period and a 10-year warranty, so you can try it out and see for yourself how it can improve your sleep experience.
With its advanced technology, premium materials, and easy care features, the Sleepyhead Original Mattress is the ultimate sleeping solution for anyone looking for a comfortable and supportive night’s sleep.
- The orthopedic design provides extra back support
- Scientifically engineered inner layer to ensure spine support
- Next-gen memory foam contours to the body
- Airmesh fabric facilitates air circulation and keeps the mattress fresh
- Soft knitted fabric provides a plushy feeling
- High-resilience foam layer for pressure point relief
- Designed for all sleep positions
- Made from a combination of high-density foam
- Premium fabric and the top material is memory foam
- No assembly is required, the product is delivered pre-assembled
- Nothing of a note
- Fewer Ratings and reviews than wake fit mattress
| Feature | Details |
|---|---|
| Mattress Size [All Sizes Available] | 72 X 72 X 6 inches |
| Special Feature | 3 layered Orthopedic Mattress |
| Mattress Firmness | Medium |
| Mattress Brand | Sleepyhead |
| Product Dimensions | 182.9L x 182.9W x 15.2Th Cm |
| Color | White |
| Coil Type | Pocketed Coil |
| Construction Type | Foam Construction |
| Item Weight | 20.5 Kilograms (45.19 pounds) |
3. SleepX Orthopedic Memory Foam Mattress [All Sizes Available]
If you’re seeking an orthopedic, supportive, and cushioned mattress, then SleepX Ortho 8-inch Firm King Size Memory Foam Mattress is the best choice.
This mattress offers extra back support and more, making it the best ortho mattress and memory foam mattress available online.
The soft knitted fabric creates a luxurious feeling, while the high resilience foam layer relieves pressure points for a peaceful sleep. It’s perfect for any sleep position- whether you sleep on your back or side, you’ll be ensured a cozy, undisturbed rest.
The SleepX Ortho Memory Foam Mattress is available in all bed sizes and is crafted from a combination of high-density foam and premium fabric with a memory foam top material.
It has a modern style, comes in purple color, and arrives in a pre-assembled state, so no assembly is necessary.
In conclusion, if you are looking for an ortho mattress online or a memory foam mattress online, the SleepX Ortho 8-inch Firm King Size Memory Foam Mattress is the perfect choice for you.
With its scientifically engineered inner layers, high-density foam, premium fabric, and next-gen memory foam technology it’s sure to give you a cozy and uninterrupted sleep.
- King size for ample sleeping space
- Orthopedic design for added back support
- Plush firmness for a comfortable sleep surface
- Made with memory foam for pressure relief and motion isolation
- High-density foam construction for durability
- Pocketed coil support for additional support
- Foam construction for durability
- Scientifically engineered inner layers for spinal support
- Airmesh fabric for improved air circulation and odor control
- Soft knitted fabric for a plush feeling
- High-resilience foam for pressure point relief
- No assembly is required and is in a pre-assembled state.
- Best ortho mattress and best memory foam mattress online
- Nothing of a note
4. The Sleep Company SmartGRID Orthopedic Memory Foam Mattress
The Sleepyhead BodyIQ Orthopedic Memory Foam Mattress by The Sleep Company is the ultimate sleeping solution for those looking for an orthopedic, supportive, and firm night’s sleep. Designed to provide enhanced orthopedic support, this mattress is perfect for those who are looking for back pain relief.
Featuring patented Japanese SmartGRID Technology, this mattress is intelligently designed to adapt to your body shape, providing the ultimate comfort and support.
This technology, developed by scientists at the Defense Research and Development Organization (DRDO), is the most advanced sleep technology available and is the only luxury mattress that can be both a Memory Foam mattress and a coir mattress.
The Sleepyhead BodyIQ Orthopedic Memory Foam Mattress is also AIHA certified, which means it has been scientifically approved and recommended by experts, doctors, and scientists at the All India Health Association. After rigorous testing, it has been certified as the ultimate orthopedic mattress for back pain relief.
The Sleep Company Mattress is an Ortho Relief foam that provides enhanced orthopedic support which helps to cradle your pressure points by keeping your spine aligned during your sleep and hence provides a pain-free sleep experience.
The mattress is designed for all ages and is available in the model name SmartGRID Ortho White 5Inch. The construction type is SmartGRID which provides the comfort, ventilation, and support that you need to have a good night’s sleep.
- The orthopedic design provides enhanced support
- Patented Japanese SmartGRID Technology
- AIHA certified as the ultimate orthopedic mattress
- 2500+ air channels for easy airflow for cool & comfortable sleep
- Ortho Relief foam for enhanced orthopedic support
- SmartGRID construction for ultimate comfort
- Mattress with firmness option available
- Mattress Brand: The Sleep Company
- Nothing of a note
Mattress For Back Pain: Buying Guide
Finding the best mattress can make a big difference for people who suffer from back pain. A supportive and comfortable mattress can help alleviate pain, improve sleep quality, and even boost overall health and well-being. However, with so many available options, finding a new mattress can take time and effort.
That’s why we’ve put together this buying guide to help you find the perfect mattress for your back pain. This guide will cover the different types of mattresses available, the features to consider when shopping, and tips for trying and breaking in a new mattress. With the right information and a little research, you can find a mattress that will support your back and improve your sleep.
Importance of Finding a Good Mattress for Back Pain
A comfortable and supportive mattress is essential for people with back pain, as it can help to alleviate pressure on the spine and provide the necessary support for proper spinal Alignment. A mattress too soft or too firm can cause misalignment of the spine, leading to increased pain and discomfort.
On the other hand, a mattress that is just right can help reduce back pain and improve sleep quality. It’s important to take the time to research and find a mattress that meets your individual needs and preferences, as what works for one person may not work for another. It’s also a good idea to try out a mattress in-store or order one with a trial period, so you can test it out and ensure it is the best fit for you.
Best Mattress for Back Pain In India Overview
Regarding the top picks for the best mattresses for back pain in India, there are a few different types of mattresses to consider.
1. Memory Foam Mattress
2. Latex Mattress
3. Innerspring Mattress
Mattress with Memory foam are popular for people with back pain as they contour to the body, providing excellent support and pressure relief. They are available in different firmness levels, which can be tailored 2 your needs.
Latex mattresses are another great option for people with back pain. They are naturally supportive and provide excellent pressure relief. They also tend to be more durable than other types of mattresses.
Innerspring mattresses are a traditional choice for people with back pain. They provide excellent support and can be very comfortable. However, looking for a mattress with a high coil count and a thick comfort layer is important to ensure the best support and pressure relief.
Finding the best mattress for you will depend on your specific needs and preferences. It’s recommended to test a mattress before purchasing to confirm the best fit. Keep in mind the firmness level, the thickness of the mattress, and overall support while making a decision.
What is Memory Foam Mattress?
Memory foam is a polyurethane foam known for its unique ability to contour the body. NASA originally developed this material to improve aircraft seat cushioning and crash protection. Its viscoelastic properties mean it reacts to both heat and pressure, allowing it to mould to the shape of the person sleeping on it.
When you sleep on a memory foam mattress, the foam conforms to your body, providing support and pressure relief to your muscles and joints. The foam helps to distribute your weight evenly across the surface of the mattress, reducing the amount of pressure on any area. This can help alleviate pain and discomfort in the back, shoulders, hips, and other areas. Additionally, memory foam’s ability to conform to the body allows for proper spinal alignment, promoting healthy sleep posture.
Another benefit of memory foam is that it helps to reduce motion transfer. Sleeping with a partner makes you less likely to be disturbed by their movements during the night.
Overall, memory foam is a great choice for people with back pain because of its ability to provide support, pressure relief, and proper spinal Alignment, as well as reducing motion transfer; all these combined give the person an undisturbed sleep, which can help to reduce pain and improve sleep quality.
Benefits of Memory Foam, Latex, and Innerspring Mattresses for back pain sufferers
Here is a table comparing the benefits of memory foam, latex, and innerspring mattresses for back pain sufferers:
| Memory Foam Mattress | Latex Mattress | Spring Mattress | |
|---|---|---|---|
| Support and Pressure Relief | Contours to the body for the customized support | Responsive and provides support and pressure relief | Provides support and pressure relief through coils |
| Durability | The high-density foam ensures durability | Made of natural latex, known for its durability | High-quality coils ensure durability |
| Spinal Alignment | Promotes proper spinal alignment | Promotes proper spinal alignment | Promotes proper spinal alignment |
| Motion Isolation | Minimizes motion transfer, reducing disturbance while sleeping | Minimizes motion transfer | Minimizes motion transfer |
| Hypoallergenic | Yes | Yes | No |
| Airflow | Limited airflow | Good airflow | Good airflow |
| Eco-Friendly | No | Yes | No |
Please note that the above table compares the benefits of these different types of mattresses; not all mattresses are the same, and it’s important to look at individual mattresses and consider your own needs when deciding.
Memory foam mattresses are a very good option for people with back pain because they provide customizable support, pressure relief, proper spinal Alignment, reduced motion transfer, durability, and hypoallergenic properties.
Features to Consider For Memory Foam Mattress
Memory foam mattresses are available in different firmness levels, so choosing one suitable for your specific needs is important. Generally, people with back pain benefit from a medium-firm to firm mattress that provides enough support to keep the spine in proper Alignment.
- Firmness level
- Thickness
- Quality of foam
- The density of foam
- Breathability
- Support
- Material Quality
- Firmness level
The thickness of a mattress is another important consideration. Memory foam mattresses are available in different thicknesses, most being between 10 to 12 inches. A thicker mattress may provide more comfort but can also be more expensive.
Not all memory foam is created equal. It’s important 2 look for a mattress that uses high-density foam, as this type of foam will provide better support and last longer. The density is measured in pounds per cubic foot.
Mattress manufacturers will also use foam of different densities. A higher foam density means a better foam quality and hence more durability.
Memory foam can trap heat, making the mattress uncomfortable and hot to sleep on. Look for mattresses with a breathable cover and memory foam that has been treated with a cooling gel or other cooling technology.
Look for a mattress that can provide the necessary support and pressure relief for your back pain to ensure that your spine is properly aligned and your muscles and joints are not under undue pressure.
Look for a mattress made of quality materials, such as high-density memory foam, natural latex, or sturdy coils. This will ensure that the mattress will provide the necessary support and comfort and last for many years.
The firmness level of a mattress can affect comfort and support. For people with back pain, it’s usually recommended to choose a medium-firm to firm mattress for better spinal Alignment.
Features to Consider For latex mattress
The following key features are to be looked into before buying a latex mattress.
- Type of latex
Thickness
Quality of latex
Construction
Latex mattresses are available in to main types, natural and synthetic. Natural latex is made from the sap of rubber trees, while synthetic latex is made from a blend of natural and synthetic materials. Natural latex is more eco-friendly, but it can be more expensive than synthetic latex.
The thickness of a latex mattress is another important consideration. Latex mattresses are available in different thicknesses, most being between 8-10 inches. A thicker mattress may provide more comfort but can also be more expensive.
Not all latex is created equal. It’s important 2 look for a mattress that uses high-quality, durable latex, as this type will provide better support and last longer.
Natural or Synthetic: Natural latex is derived from the sap of rubber trees and is more eco-friendly. In contrast, synthetic is produced using a blend of natural and synthetic materials and is more affordable.
Look for mattresses with multiple latex layers, as this can help provide support and pressure relief for people with back pain. The core or base layer should also be firm for better support.
Features to Consider For Innerspring Mattress
Coil count: The number of coils in the mattress can affect support and durability. A higher coil count generally means a more supportive and longer-lasting mattress. A good coil count to look for is at least 300-360 coils for a twin-size mattress, 400-450 coils for a full-size mattress, and 500-600 coils for a queen-size mattress.
Comfort layer thickness: The comfort layer is the mattress’s top layer that sits above the coils and provides cushioning and comfort. A thicker comfort layer can provide more comfort, but it can also increase the cost of the mattress. A thickness between 3-4 inches is a good range.
Quality of materials: Look for an innerspring mattress made of high-quality materials, such as high-density foam and sturdy coils. This will ensure that the mattress will provide the necessary support and comfort and last for many years.
Firmness level: The firmness level of an innerspring mattress can be affected by the number of coils and the thickness of the comfort layer. Generally, people with back pain benefit from a medium-firm to firm mattress that provides enough support to keep the spine in proper Alignment.
General Features to Consider
Airflow: Look for a mattress that promotes airflow; this will help you sleep cool and fresh throughout the night; it can be achieved by choosing an innerspring mattress or a latex mattress.
Hypoallergenic: If you have allergies, it is a good idea to look for hypoallergenic mattresses; memory foam and latex mattresses are generally hypoallergenic.
Warranty and Trial period: Look for a mattress with a good warranty of 5-10 years and a trial period of 30-90 days. This allows the customers to test the mattress before making the final decision.
Certifications or awards: Look 4 a mattress that has certifications or awards from reputed organizations; this can indicate the quality of the mattress and the company’s reputation.
Considering these features, you can help ensure that you choose a mattress that provides the necessary support, comfort, and durability for your back pain. Considering these features, you can help ensure that you choose an innerspring mattress that is comfortable, supportive, and suitable for your needs.
In addition, it’s important to consider personal preference, budget, and if the mattress has any certifications or awards; these can indicate the quality of the mattress and the company’s reputation. It’s also important to test the mattress by lying on it for at least 10-15 minutes in the store or during the trial period, if provided, to ensure that it is the right fit for you and provides the necessary support and support and comfort for your back pain.
What is Latex Mattress?
Latex is a natural material made from rubber trees’ sap. It is known for its excellent support and pressure-relief properties. Latex mattresses are generally made from a blend of natural and synthetic latex, although some manufacturers make all-natural latex mattresses.
Like memory foam, latex conforms to the shape of your body and distributes your weight evenly across the surface of the mattress, which can help to alleviate pressure on your muscles and joints, and reduces pain and discomfort in the back, shoulders, hips, and other areas of the body. Latex is also highly durable and resilient, which means it will last longer than other mattresses.
One of the key benefits of latex is its responsiveness; it quickly bounces back to its original shape after pressure is removed; this helps to maintain proper spinal alignment, especially in the lumbar area, which is crucial for people with back pain.
Also, latex has a natural open-cell structure that allows for better airflow, which helps keep the mattress cool and fresh, helping to prevent overheating during the night; added to its pressure relief properties, it can lead to more restful sleep and in reducing back pain.
Latex mattresses provide great support and pressure relief for people with back pain. They conform to the shape of your body, distribute your weight evenly, maintain proper spinal Alignment, and are breathable, durable, and long-lasting.
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What is an Inner Spring mattress?
An innerspring mattress, also known as a coil spring mattress, is a traditional type of mattress that has been around for many years. It comprises a system of interconnected steel coils encased in a foam cover. The coils provide the primary support for the mattress and distribute the sleeper’s weight evenly across the surface.
Innerspring mattresses are considered good for people with back pain for a few reasons:
- Support: The coils in the mattress are designed to contour the body’s shape, providing support for the spine, especially the lumbar area. This can help alleviate pressure on the muscles and joints, reducing pain and discomfort in the back, shoulders, hips, and other body areas.
- Proper spinal Alignment: The coils also help to maintain proper spinal Alignment, which is crucial for people with back pain. When the spine is properly aligned, it can help to reduce pain and improve sleep quality.
- Durability: Innerspring mattresses are generally durable and long-lasting. They are made of quality materials and can last for many years if taken care of well.
- Affordability: Innerspring mattresses are often more affordable than other types of mattresses, making them a good
In summary, innerspring mattresses are a good option for people with back pain due to their support, pressure relief, proper spinal Alignment, and airflow. However, it’s important to look for a mattress with a high coil count, a thicker comfort layer, and one made with quality materials to ensure that it will provide the necessary support and comfort. It’s also recommended to find one that is within your budget and comes with a trial period so that you can test it and ensure it’s the right fit for you.
Tips for Buying a new mattress
Here are a few tips for trying out and breaking in a new mattress to ensure it is the best fit for you:
- Lie on the mattress: Take your time to lie down on the mattress in the store or during the trial period, and pay attention to how it feels. Make sure to test it out in your preferred sleeping position and check that it provides support and comfort for your back pain.
- Take a nap: Take a short nap on the mattress, as this gives you a better sense of how it will feel over a longer period.
- Give it time: It can take a few weeks to get used to a new mattress, so give it time to adjust to your body and for your body to adjust to the mattress. This process is called “breaking in.”
- Use a mattress pad: A mattress pad can help reduce the “new mattress feel” and add extra comfort to the mattress.
- Rotate the mattress: Innerspring mattresses and foam mattresses benefit from being rotated every 3-6 months to even out the wear and tear; this also helps break it in better.
- Use proper bedding: A mattress that is too soft will not provide enough support, and a mattress that is too hard can cause pressure points. You may need to experiment with different thicknesses of mattress pads, toppers, and pillows to find the right combination that provides support and comfort.
- Follow the manufacturer’s instructions: Be sure to read and follow the manufacturer’s instructions for setting up and caring for your new mattress.
By following these tips, you can ensure that you choose a mattress that best fits you and your needs and is well-suited to alleviate your back pain.
Here are some websites that you can refer to for more information on the best mattresses for back pain
- Sleepfoundation.org
- Sleepadvisor.org
- Indian Spinal Injuries Centre (www.isic.org.in)
- Indian Orthopaedic Association (www.ioaindia.org)
These websites will provide you with a wealth of information on different types of mattresses and their suitability for people with back pain, along with customer reviews, expert reviews, and other useful information. Be sure to read multiple reviews and information before deciding to get a well-rounded understanding of the best options available.